It has been quite some time that i do not prepare food or meals that are healthy to the body. All these times i have been taking alot of meals outside till i dare not to carry out my blood test or health screening. Read the rest of this entry »
Immune system is very important in defend or guarding body from all kind of virus, bacteria, chemical’s attack. It can also help to remove bad cell from body, repair the damage call like bruise, cut, fracture, cancer cell. Simple word, immune system helps to protect living body, protect from outer threat. Read the rest of this entry »
Are you looking for some dessert that unique or special type of dessert? Have you ever take or make yourself dessert that contains cashew nuts and variety of fruits? I believe you will interested to try this Low sugar yogurt which is healthy to body as well as maintain good body shape. Read the rest of this entry »
Green pea or called as mung bean has a lot of usage as food, vegetables, fertilizer as well as medicine. It is one of the traditional bean foods in Malaysia. Read the rest of this entry »
Sesame is a healthy food that benefit to our body. It is the source of fat for body, supply the energy level of the body. Read the rest of this entry »