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If you are concern about your healthy, you must go through the information in the blog:) There are really informative and helps in the daily healthy optimization. Read the rest of this entry »

Nyonya styles Nasi Ulam are made with yellow ginger and the rice is become yellowish. The dish is special with great amount of sliced spices and fragrance salted fish. It is really appetizing meal. The spices are function to remove the wind from stomach, suitable for women who are in confinement period. Read the rest of this entry »

In order to remove or eliminate any illness or sickness, it needs longer time or period. Doctor able to do the treatment for each of the illness, but in order to restore our health, we have to reorganize and plan our eating habits. It has strong relationship with rest hour as well as exercise. Read the rest of this entry »

What snack that you will think of when you feel hungry during afternoon or tea time? If you have taken a heavy breakfast, you might skip the lunch… Read the rest of this entry »